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Welcome to Simple and Sane!


We believe that life is simple – work hard, play hard. The challenge is that it’s gotten so complicated to do what we’d like to do! Technology has been a blessing and a curse to the Simple Lifestyle.

We all need a SYSTEM – things to Save You Some Time Energy and Money. Whether it’s routines, tips to avoid the social media time suck or easy, tasty recipes we’ll try to help you save time to be able to enjoy your life!

We’ve divided the blog into sections to make it easy for you to jump to where you need to be – just click on the icons below to get there!

Aging is the pits when you’re Ladies of a Certain Age  <– That’s our Facebook group – we’d love to have you join us!

Menopause, hot flashes, weight gain, depression. MOOD SWINGS! I thought I was losing my mind and then I decided to try a 7 day combo pack of TruVision and had big changes. A big plus is that I’m losing weight at about 2 to 2.5 lbs a week without starving or making huge dietary changes. We still go out for dinner and I feel more in control of my choices.

TruVision – products for your health and wellness

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I love recipes, too, so I’ll include easy ones here, too! Don’t expect a lot of ‘diet’ recipes – we know you have a real life and can make your own choices!

I’m going to add a section for healthy recipes, too – just know that what you consider healthy and what I consider healthy may be two different animals. If you’re looking for vegan – and find it here – it’s just serendipity. I wouldn’t know vegan if it came up and bit me on the rear, which I’m guessing won’t happen.

This link will take you to all the recipes – if you want to browse by type, check out the list over there —->>>>


I’m a Social Media nerd and love to share tips so you’ll see those too! They’ll be helpful for you if you are sharing TruVision products with your friends on social media!

Social Media Tips


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