On this page, you’ll find all my Keto and Low Carb recipes and posts containing my off-the-cuff recipes.

9 Keto Mexican Recipes You’ll Be Sure to Love
I’ve got 9 Keto Mexican recipes for you, in honor of clean comedy 🙂 I love the comedian Jim Gaffigan ...
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9 Quick and Easy Keto Breakfast Ideas for a Better Morning
I was thinking I wouldn’t write this post because I thought I was the only person who had this issue ...
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Love Chaffles? Tons of Easy Keto Low Carb Chaffle Recipes!
Unless you’ve been living under a rock since last summer, you’ve probably heard of chaffles. What??!! You HAVE been living ...
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13 Decadent Keto Cheesecake Recipes That Will Make You Cry
About 40 years ago, The Commodore hated cheesecake. One day I made him the Jello brand (creamy!) and he loved ...
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9 Fast and Easy Keto Instant Pot Dinner Recipes Will Make You a Hero
Picture this: Place: Your Kitchen. When: 6 PM any night of the week. What: Everybody is hungry. Uh Oh: Everything ...
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15 Insanely Easy Keto Instant Pot Soups You Need to Make Tonight
Do you love a nice hot soup in the fall and winter but just hate standing over the stove to ...
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11 Simple and Easy Keto No-Cook Desserts to Make Now
Since I seem to use this blog as a confessional, I’ve got one more. I am lazy when it comes ...
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5 Best Keto Guacamole Recipes You’re Guaranteed to Love
I have a confession to make. Even though I live in Texas I am not a fan of Tex-Mex or ...
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11 Guilt-free Keto Desserts to Excite Your Sweet Tooth
I love dessert! But how does that fit in a Ketogenic diet? Thank goodness there’s no shortage of great Keto ...
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Delicious Keto Thanksgiving – All Feast and No Guilt!
So you’re on Keto and realize next week is Thanksgiving. Do you blow it or do you refuse all invitations ...
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65 Delicious Keto Pumpkin Recipes for Fall You Need to Make All Year
Why is it that we (usually) only crave foods made with pumpkin in the fall? No matter the answer – ...
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13 Yummy Keto Soups to Make You Want to Snuggle Under a Blanket
Nothing says ‘Hello Fall!’ like coming home to the smell of slow cookers full of hot keto soups and some crusty ...
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Yummy Easy Keto Recipes – 45 – to Celebrate Game Day
As the weather starts to turn chilly – and even before that with pre-season – we tend to start gathering ...
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Top 10 Best Ketogenic Diet Cookbooks That Make Keto Easy
We all know how the internet has changed our lives. While it’s awesome, it also makes getting information tough sometimes ...
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More Cheap Keto Meals to Help You Save Money
Call me a people pleaser, but I love to give folks what they want. I pore over numbers and analytics ...
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7 Awesome Keto Fat Bombs That Deliver Amazingly Powerful Results
The first time I heard the term Keto Fat Bombs, I wasn’t really sure what to expect. A ball of ...
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7 Avocado Butter Fat Bomb Recipes That Make You Love Them
Not too long ago I was introduced to the avocado. Oh, I’d heard of them, and seen them in pictures, but ...
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How to Make Hasselback Chicken to Die For – With 7 Recipes!
You’ve probably figured out by now that I’m a chicken fan. There is actually a really good reason for that! ...
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7 Delicious Easy Cheap Keto Recipes That Will Blow Your Mind
How many times do you get home from work and realize you didn’t prepare anything for supper? And everything you ...
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5 Ways to Cook Spaghetti Squash That Will Make You Love It
I used to turn up my nose at the mere mention of spaghetti squash. Mind, I’d never HAD spaghetti squash ...
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7 Easy Keto Lunch Ideas – How to Boost Your Fat Fire
I know how it goes – for me, at least. You get up in the morning and you’re raring to ...
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7 Easy Keto Breakfast Ideas to Make You Want to Get Out of Bed
They say breakfast is the most important meal of the day so I say let’s make it an easy one! ...
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How to Make a Keto Fatigue Busting Drink at Home
Do you feel shaky, tired, fatigued? Are you on a low carb diet? It may be symptoms of mild dehydration ...
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How to Do Cheap Keto Meals for Keto on a Budget
Do you need to lose a few pounds but need some ideas for some Cheap Keto Meals? We’ve got you ...
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